About LifeFlow

About Me

Hi, my name is Stephanie Moss, and I am a Registered Holistic Nutritionist and Registered Nurse. My passions are cooking, gardening, mountain biking/snowboarding and feeding friends and family. I am also on a serious quest to live holistically and share my passion of food and health with others. I live in British Columbia’s interior in a smallish town called Nelson. I love my life here and feel truly blessed to call Nelson my home. I have been inspired by its many health-conscious foodies, its passionate people dedicated to sustainable food production, its adventurous athletes, its over 70-plus-year-old downhill ski racers, and its incredible sense of community and environmental activism. Living here has helped me define what it means to be vital, healthy, and live a truly holistic life.

Here’s a quick education/certificate background…

Bachelor or Arts (Guelph University)
Bachelor of Nursing Science (Queen’s University)
Registered Nurse for 12 years (surgical, medical, cardiovascular, and emergency room)
Health Advocate for CHAI
Diploma in Holistic Nutrition (Kootenay Columbia College of Integrative Health Sciences)
Registered Holistic Nutritionist (a member in good standing with CANNP)
I have additional training in drug-food-herb-nutrient interactions and drug induced nutrient depletions from Pacific Rim College (it is my best practice to consider all potential drug-herb-nutrient interactions when formulating individual health plans.)
Yoga Teacher Certification from Shanti Yoga Studios Nelson BC

Now on a more personal note…

The fast and hectic pace of ER nursing left little time for health teaching or really understanding patient’s health concerns. Now I get to set the pace…let’s take a deep breath. I look forward to having the time to gather as much info about you as possible. Our health intake sessions won’t be rushed, and I hope to obtain a full and complete picture about you and your health. Working in a variety of hospital and clinical settings clarified and strengthened my belief in using a holistic approach to health and wellbeing. It also revealed how important nutrition is and how holistic nutrition principles can support health and recovery from illness and disease. Holistic nutrition is a powerful medicine!

I love working with and helping others. I am passionate and dedicated to lifelong learning, health teaching, connecting with others, healthy living, and all things food. I have arrived in my dream job!

LifeFlow Holistic Nutrition is the result of my experience and knowledge from working in health care combined with my passion for food and nutrition and genuinely caring for others. My mission is to create relationships, promote health and make a difference!

About LifeFlow

About Me

Here’s a quick education/certificate background…

Now on a more personal note…

Social Connect

Let's Connect